Neurodiverse Couples Therapy Insights

New research in the last six months disproves past assumptions that neurodiverse people have difficulty communicating. In fact, studies show neurodiverse people understand each other well, in the same way that neurotypical people understand each other. This is why it is common for neurodiverse individuals to find one another, which is especially true in couples. […]
Ketamine Assisted Psychotherapy & Psychedelics

Ketamine Assisted Psychotherapy: A Systematic Narrative Review of the Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9207256/ The New Yorker: Ketamine therapy is going mainstream. Are we ready? https://www.newyorker.com/culture/annals-of-inquiry/ketamine-therapy-is-going-mainstream-are-we-ready The New York Times Podcast: “The Veterans Fighting to Legalize Psychedelics” https://www.nytimes.com/2023/02/22/podcasts/the-daily/veterans-psychedelics-legalization.html The Harvard Gazette: “Ketamine found effective in treating severe depression” https://news.harvard.edu/gazette/story/2023/05/ketamine-found-effective-in-treatment-resistant-depression/ Johns Hopkins Psychedelic Research https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research Michael Pollan “How to Change Your Mind” ( book […]
Advice on Successfully Divorcing a Narcissist

Divorcing a narcissist is brutal, there’s really no way around it. Divorce often destabilizes the narcissist’s fragile sense of self, which can sometimes result in a narcissistic collapse, which is dangerous for their partner. If it’s possible, it can be good to see if you can get the narcissist’s buy in, so that eventually they […]
How Couples Can Reconnect Again After An Affair

For those who’ve recently had the gut-wrenching experience of being cheated on, know that you’re by no means alone in what you’re going through. One in five men and women admitted to having cheated on a past partner in one 2015 study, so the phenomenon is far from rare. If you choose to stay together, […]