"Addiction is not a choice that anybody makes; it’s not a moral failure. What it actually is: it’s a response to human suffering."
Sarah is a Registered Addiction Counselor in California and recovery coach, currently residing in Los Angeles, where she works in detox and addiction treatment. Rooted in a deep commitment to holistic well-being, Sarah’s approach to helping her clients achieve and maintain sobriety integrates addiction-specific psycho-education, spiritual psychology, and somatic coaching modalities. Currently pursuing her degree in addiction studies, Sarah remains dedicated to expanding her knowledge and expertise in supporting individuals on their journey to recovery.
Through her coaching, Sarah creates a nurturing environment where clients can safely explore their truths and express themselves fully, guided by the belief that true healing arises from within. Inspired by the wisdom of Gabor Maté, who famously asked, “Not why the addiction but why the pain?”, Sarah fosters spaces of deep introspection and self-discovery, inviting individuals to delve into the root causes of their struggles and embark on transformative journeys of healing and growth.
Sarah also helps individuals, including moms, and dads who are struggling a bit with their drinking and ready to make some changes in order to reduce their alcohol intake by finding and addressing the underlying drivers. For some this looks like transitioning from needing a drink every night, to enjoying a drink here and there. If that sounds too good to be true, reach out for a free consult.
For a consult, text Sarah 310-382-4151
Her Approach and Who She Can Help
Sarah’s compassionate, non-judgmental demeanor provides a safe haven for individuals struggling with addiction to untangle their narratives and embark on transformative journeys of recovery. As a highly sensitive person herself, Sarah deeply resonates with the challenges faced by those navigating similar paths, offering gentle guidance and support tailored to their unique experiences. Her holistic approach, informed by diverse modalities and personal insights, empowers clients to not only address their addiction but also to delve into the underlying pain and unsupportive patterns, ultimately enabling them to embrace their authentic selves and live joyously in sobriety.
This can look like:
- Developing coping strategies for managing cravings and urges
- Identifying triggers and learning effective ways to avoid or manage them
- Exploring underlying emotional and psychological factors contributing to addiction
- Building self-awareness and understanding the root causes of addictive behaviors
- Setting and achieving realistic goals for recovery and personal growth
- Learning healthy communication skills to improve relationships
- Developing stress management techniques to reduce reliance on substances for relief
- Cultivating mindfulness practices to increase self-regulation and resilience
- Building a relapse prevention plan and strategies for maintaining long-term sobriety
Credentials and Training
Over the last decade, Sarah has immersed herself in the exploration of diverse holistic healing approaches, focusing particularly on the intricate connection between mind, body, and soul. This journey has not only equipped her with valuable insights but also empowered her to triumph over deeply personal struggles including pregnancy loss, post-partum depression, and grieving the unexpected deaths of loved ones.
- Spiritual Psychology, University of Santa Monica
- Reiki Healing Practitioner Levels 1 & 2
- One-year shamanic studies training with the Power Path
- Breathwork facilitator
- One-year program at the Institute for Coaching Mastery
- Death doula seminar
Sarah’s Background
Born and raised in Germany, Sarah found her second home in the United States in 2014, where she currently resides with her blended family and two rescue dogs. Beyond her work in addiction treatment, Sarah embraces the restorative powers of pilates and yoga and enjoys exploring diverse cultures through her travels, embracing each adventure as an opportunity for growth and discovery.
